Julie Parkin 8/14/22 Julie Parkin 8/14/22

Self Compassion

Perhaps you’ve read about these key areas before, but wondered how can this be achieved on a day-to-day basis, on a more practical level?

Julie Parkin 7/31/22 Julie Parkin 7/31/22

Foundations of Health & Wellbeing

Perhaps you’ve read about these key areas before, but wondered how can this be achieved on a day-to-day basis, on a more practical level?